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MYTH:  Home Birth is Messy There is a common misconception that having your baby at home means your house will become a “disaster area” during labor and birth. We often hear folks comment that they would consider a home birth, but are concerned about the clean up. We’re here to tell you that one of […]

https://unada.ac.id/ Asia77 Mono77 All too often I hear things like, “oh ya, I pee my pants when I run but I’ve had kids so it’s totally normal and that’s life.” Or, “I can’t jump on the trampoline with my kids because I pee my pants and I just live with it.” I hear this one

Vitamin D is an fat soluble vitamin that we need throughout our lives, especially in pregnancy. One of our main sources of Vitamin D is the sun. So as the days get shorter and we are outside less, its important to increase our supplementation and Vitamin D rich foods. We also get Vitamin D naturally

What are phthalates? Phthalates, or plasticizers, are used in plastics to to make them more flexible and harder to break, or as solvents. This group of chemicals are creeping their way into many products that we use everyday. Similar to BPA, a phthalate is a stealth chemical that is classified as an endocrine disrupting compound

Nuchal Cords: We have all heard the story of “the baby could have died, the cord was around its neck!” or “we had to have a c-section because the cord was around the baby’s neck.”  At CRMC we often get this question: “what happens if the cord is around the baby’s neck!?” in regards to